Safe and Sound Listening Levels
Find your style of headphones on the list below and compare your listening habits to the hazardously loud listening limits to see if you are at risk of developing Noise Induced Hearing Loss. 
Protect your hearing by listening at reasonable levels in reasonably quiet surroundings. Be aware of your exposure to hazardously loud sounds and limit your exposure.
When you attend hazardously loud events like a concert or other activities, it's important to wear simple hearing protection available at drugstores or hardware stores. Remember to give your ears a break to recuperate from noise exposure, at least 12 hours.
